I made these (2 ingredient) gummies when I wanted to increase the gut-healing nutrients in my diet to improve post-partum recovery, as well as support the digestive system of my bub. I made them with organic grass-fed gelatin and our nursing tea blend- to improve milk production and support both of our digestive & nervous systems further.
Gelatin is a complete protein, which means it is made up of all of amino acids, including those necessary for tissue building and repair. This makes it perfect for healing the body after birth, and nourishing the gut lining for bub, as it adapts to using its digestive system for the first time, and is introduced to the different foods through breastmilk.
The nursing tea blend is a naturopathically formulated blend created to support healthy lactation. A refreshing and warming treat free from caffeine, Nursing settles and nourishes the digestive system of both mother and baby with lemongrass, fennel and fenugreek.
The combination of these highly therapeutic ingredients is a nutrient-filled, gut healing delicious jelly treat.
250ml nursing tea
2 tablespoons of gelatin powder. (I used the Nutra Organics grass fed beef gelatine.)
Add 2 TBSP gelatin to 1/2 cup of water and stir. Add 250ml of brewed nursing tea and stir. Pour into moulds and set for at least 2 hours.