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Acidity Vs Alkalinity

Alkaline Vs acidic. What it all means and what you can do to improve your wellbeing in terms of alkalinity. Our endless desire to eradicate disease, increase longevity and improve overall wellbeing has given rise to a plethora of fad diets and food crazes that aren’t necessarily derived from scientific research. The acid-alkaline diet however … Continue reading “Acidity Vs Alkalinity”


Interview with the lovely Nadia Felsch

One of my favourite, most inspiring souls I’ve followed for quite some time now is Nadia Felsch. She is literally juggling two (incredibly successful) businesses amongst studying a bachelor of health science and taking care of her two new fur children- super woman! Her instagram makes me drool daily with images of healthy, delicious morsels, … Continue reading “Interview with the lovely Nadia Felsch”

Raw Organic Chai Slice

Raw Coconut Chai Slice

All day every day I dream of raw desserts. So you can understand how excited I was when health-food queen, Nadia Felsch, created a Raw Coconut Chai Slice infused with Mayde Tea Rooibos Turmeric Chai. Nadia Felsch is the creator of the Wholefood Society line of Healthy Baking Mixes, 2 successful online programs; the Path to Wholefoods and Wholefood Society … Continue reading “Raw Coconut Chai Slice”