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Mayde Tea / Journal

Hibisuc Lemon Myrtle Iced Tea Gummies

Hibiscus Lemon Myrtle gut healing gummies

This beautiful recipe was recently shared with us by @messy_delish using our Hibiscus Lemon Myrtle Iced Tea. The recipe has been adapted from @boobtofood Gelatin Gummies recipe. The tea is high in antioxidants and alkalising; and using an organic grass fed gelatin is a great gut healing product that reduces inflammation and heals the length … Continue reading “Hibiscus Lemon Myrtle gut healing gummies”

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Herbal tea for endometriosis

Endometriosis is an inflammatory condition, which can only be truly diagnosed via laparoscopy. It occurs when the womb lining, or endometrium, is found outside the womb. This tissue behaves in the same way as it does inside the womb- growing during the menstrual cycle in response to estrogen- in anticipation of an egg being fertilized … Continue reading “Herbal tea for endometriosis”

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Dietary intervention for hormone balancing

There’s never a one quick fix to balance hormones. Our body is comprised of many hormones- relating to the liver, brain, pituitary, adrenals, ovaries/testes, uterus, thyroid, stomach and pancreas. Supporting hormones goes beyond supplementation alone, and dietary and lifestyle considerations are important to maintain hormonal balance. Foods to include/increase in your diet: Certified organic produce … Continue reading “Dietary intervention for hormone balancing”

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The Therapeutic Benefits of Rooibos Turmeric Chai by Mayde Tea

Rooibos Turmeric Chai // an anti-inflammatory tonic, high in antioxidants and minerals. The Rooibos Turmeric Chai Tea is the perfect caffeine-free Indian chai masala. With Rooibos Tea’s flavonoids adding rich antioxidant benefits as well as its proven liver tissue regeneration, the sweet and slightly nutty flavour of rooibos is the perfect accompaniment to chai. Turmeric … Continue reading “The Therapeutic Benefits of Rooibos Turmeric Chai by Mayde Tea”

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The Therapeutic Benefits of Energise by Mayde Tea

Energise tea // a crowd favourite for natural energy production without caffeine.  Ingredients: Lemongrass / papaya pieces / ginger / cinnamon Therapeutic benefits: Lemongrass (Cymbopogon) Lemongrass has a cooling energy, and has been found to improve digestion by lessening stomach cramps and spasms, and reducing bloating and flatulence. Lemongrass may also improve circulation to increase … Continue reading “The Therapeutic Benefits of Energise by Mayde Tea”

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Herbal tea for IBS (Irritable Bowel Syndrome)

Herbal tea for IBS (Irritable Bowel Syndrome)   Irritable bowel syndrome is a functional bowel disorder. It may have underlying causes such as SIBO, food sensitivities or abnormalities with digestive anatomy. Treating IBS should be holistic approach and may require treatment from a naturopath or other health professional.   Herbal medicine has been found to … Continue reading “Herbal tea for IBS (Irritable Bowel Syndrome)”

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Immune support series part 3 – lifestyle rituals

The following basic lifestyle changes and rituals can support the nervous system to lower anxiety, improve sleep quality and in turn- support the immune system. With love, from our in house naturopath Kate Dalton.   Avoid dietary stimulants – Remove things like coffee from your diet and replace with a naturally caffeine-free herbal tea, as … Continue reading “Immune support series part 3 – lifestyle rituals”

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Immune support series part 2 – making kombucha

~  Immunity and nervous system support series / part 02  ~ Kombucha is an ancient tonic consumed by many cultures for its health benefits and unique, fresh flavour. This nutrient-rich beverage is high in probiotics; which are important for gut health and in particular- optimal digestion and absorption of vitamins and minerals. It is high … Continue reading “Immune support series part 2 – making kombucha”

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Immune support series part 1 – herbal ingredients

~  Immunity and nervous system support series / part 01  ~ We put the health of people and the planet above all else, balanced with products that taste good, look good, and make you feel good. So, how do our teas help you to invest in your health? We always use the highest quality ingredients, formulate products using … Continue reading “Immune support series part 1 – herbal ingredients”

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Holistic immune support

 A few helpful tips from Mayde Tea founder and naturopath Kate Dalton NUTRITION Protein: A diet lacking in protein has been found to disrupt the function of the immune system. Be sure to include protein-rich  foods like eggs, meat legumes and nuts at every meal.   Antioxidants:  A diet high in antioxidant-rich foods will help to support the immune … Continue reading “Holistic immune support”


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