Tia Miers Balance Hormone Support
Balance has been created by Naturopath Tier Miers to help support your hormonal health.
Stir 2 teaspoons into a glass of water once per day OR add to a smoothie
Chaste Tree: Vitex may reduce the emotional symptoms of PMS such as irritability, moodiness and physical symptoms such as changing appetite levels, premenstrual acne, tender breasts and low mood.
Peony: This beautiful herb may be effective for painful, irregular and heavy periods.
Withania: An adaptogen herb that may help to enhance energy levels. It may also increase the the body's resistance to stress and reduce anxiety.
Passionflower:May calm and nourishes the nervous system. Passionflower may reduce feelings of anxiety and promote mental clarity.
St. Mary's Thistle: May protect the liver and enhance detoxification of hormones + toxins.
Ginger: This energetically warming herb may enhances digestion, reduce bloating and stimulates circulation.
Cinnamon: May balance blood sugar levels within the body, helping to reduce sugar cravings and regulate appetite.
Magnesium: May calm the nervous system, relax smooth muscles of the uterus and reduce prostaglandins, therefore reducing period pain.
Glutamine: May support digestion by reducing inflammation within the intestinal tract and enhances nutrient absorption.
Zinc: An essential mineral that may regulate hormones, support the immune system and reduce inflammation + period pain.
B-vitamins: May enhance the bodies production of energy and nourish the nervous system.
Beetroot: Rich in antioxidants and dietary fibre. Beetroot may contain iron helping to build blood within the body and enhance energy.
Mixed Berries: Berries contain antioxidants which may help to reduce wrinkling and other signs of skin raging.
// This product is not suitable for children under the age of 15 years or for pregnant women- and should be used under the guidance of a qualified medical practitioner. This product is also not recommended for Menopause (as it contains ginger which may increase hot flushes).