Journal
Hibiscus Lemon Myrtle gut healing gummies
16 March 21
This beautiful recipe was recently shared with us by @messy_delish using our Hibiscus Lemon Myrtle Iced Tea. The recipe has been adapted from @boobtofood Gelatin Gummies recipe. The tea is high in antioxidants and alkalising; and using an organic grass fed gelatin is a great gut healing product that reduces inflammation and heals the length … Continue reading “Hibiscus Lemon Myrtle gut healing gummies”
READ MORE
Herbal tea for endometriosis
08 February 21
Endometriosis is an inflammatory condition, which can only be truly diagnosed via laparoscopy. It occurs when the womb lining, or endometrium, is found outside the womb. This tissue behaves in the same way as it does inside the womb- growing during the menstrual cycle in response to estrogen- in anticipation of an egg being fertilized … Continue reading “Herbal tea for endometriosis”
READ MORE
Dietary intervention for hormone balancing
18 January 21
There’s never a one quick fix to balance hormones. Our body is comprised of many hormones- relating to the liver, brain, pituitary, adrenals, ovaries/testes, uterus, thyroid, stomach and pancreas. Supporting hormones goes beyond supplementation alone, and dietary and lifestyle considerations are important to maintain hormonal balance. Foods to include/increase in your diet: Certified organic produce … Continue reading “Dietary intervention for hormone balancing”
READ MORE