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Dietary intervention for hormone balancing

There’s never a one quick fix to balance hormones. Our body is comprised of many hormones- relating to the liver, brain, pituitary, adrenals, ovaries/testes, uterus, thyroid, stomach and pancreas. Supporting hormones goes beyond supplementation alone, and dietary and lifestyle considerations are important to maintain hormonal balance. Foods to include/increase in your diet: Certified organic produce … Continue reading “Dietary intervention for hormone balancing”

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The Therapeutic Benefits of Rooibos Turmeric Chai by Mayde Tea

Rooibos Turmeric Chai // an anti-inflammatory tonic, high in antioxidants and minerals. The Rooibos Turmeric Chai Tea is the perfect caffeine-free Indian chai masala. With Rooibos Tea’s flavonoids adding rich antioxidant benefits as well as its proven liver tissue regeneration, the sweet and slightly nutty flavour of rooibos is the perfect accompaniment to chai. Turmeric … Continue reading “The Therapeutic Benefits of Rooibos Turmeric Chai by Mayde Tea”

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The Therapeutic Benefits of Energise by Mayde Tea

Energise tea // a crowd favourite for natural energy production without caffeine.  Ingredients: Lemongrass / papaya pieces / ginger / cinnamon Therapeutic benefits: Lemongrass (Cymbopogon) Lemongrass has a cooling energy, and has been found to improve digestion by lessening stomach cramps and spasms, and reducing bloating and flatulence. Lemongrass may also improve circulation to increase … Continue reading “The Therapeutic Benefits of Energise by Mayde Tea”


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