MOVE WITH MAYDE VO.1
At Mayde Tea, we value a well-rounded wellness ritual.
Movement is a fundamental part of nourishing both the body and the soul, just as our organic herbal blends are crafted to nurture you from the inside out.
To celebrate the opening of Brooke’s new studio, we have partnered with her to bring our Mayde Tea community an at-home pilates class.
VO.1 is a pre and post-natal friendly + no equipment required pilates class. Movements are safe for pregnancy, however as advised - all journeys are different and if the movements do not feel right in your body, skip this one and come back to it at a later date. Enjoy the burn and movement!
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