Journal

Signs Your Body Might Be Dehydrated (Even Mildly)
Even mild dehydration can affect how your body and mind feel day to day!
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Cacao Collagen Banana Smoothie
A delicious, creamy, collagen boosting smoothie - perfect for summer days!
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We’ve collaborated on something special: a limited edition tea box!
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Chai Sticky Date Pudding with Coconut Caramel
Refined Sugar Free, Egg Free, Dairy Free Option ________ A wholesome take on a classic dessert, this Sticky Date Pudding with Coconut Caramel is rich, comforting and full of nourishing ingredien...
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Spring Wellness: Aligning With the Season of Renewal
As a naturopath, I always encourage looking to the natural world for guidance on how to best support our health. Each season carries its own rhythm, and spring is one of the most transformative ti...
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How We Care for You and the Planet at Mayde Tea
At Mayde Tea, we believe enjoying a cup of tea should feel good - not just for you, but for the planet too. Sustainability is at the heart of everything we do, from sourcing ingredients to packagi...
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How Stress Can Impact Digestion
We’ve all felt that flutter in the stomach before a big event, or the sudden loss of appetite when we’re anxious — and there’s a good reason for it. The gut and brain are intimately connected throu...
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5 Reasons to Start Your Day with Matcha
There’s something special about beginning the day with a cup of matcha, the vibrant green colour, the earthy aroma, the gentle energy it provides. More than just a delicious drink, matcha is a dai...
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