Journal

Chai Sticky Date Pudding with Coconut Caramel

Refined Sugar Free, Egg Free, Dairy Free Option ________ A wholesome take on a classic dessert, this Sticky Date Pudding with Coconut Caramel is rich, comforting and full of nourishing ingredien...

Spring Wellness: Aligning With the Season of Renewal

As a naturopath, I always encourage looking to the natural world for guidance on how to best support our health. Each season carries its own rhythm, and spring is one of the most transformative ti...

How We Care for You and the Planet at Mayde Tea

At Mayde Tea, we believe enjoying a cup of tea should feel good - not just for you, but for the planet too. Sustainability is at the heart of everything we do, from sourcing ingredients to packagi...

How Stress Can Impact Digestion

We’ve all felt that flutter in the stomach before a big event, or the sudden loss of appetite when we’re anxious — and there’s a good reason for it. The gut and brain are intimately connected throu...

5 Reasons to Start Your Day with Matcha

There’s something special about beginning the day with a cup of matcha, the vibrant green colour, the earthy aroma, the gentle energy it provides. More than just a delicious drink, matcha is a dai...

6 Signs Your Body Might Need More Rest

In our fast-paced world, it’s easy to push through tiredness and ignore the signals our body sends us. But rest is not a luxury - it’s essential for physical, mental, and emotional health. When we ...

Herbs for Hormone Balance

Hormonal shifts are a natural part of life — whether you’re moving through your cycle, navigating the postpartum period, or simply feeling a little “off.” These fluctuations can affect everything f...

A Moment of Calm with Armadillo

At Mayde Tea, we’ve always believed that the smallest rituals can have the biggest impact on how you feel. A few mindful minutes with a warm cup in hand can be the pause your day needs; a way to sl...

Gentle Herbal Support for the Postpartum Journey

Postpartum health is a crucial phase in a woman's journey, yet it is often overlooked or underestimated. As a naturopath (and mother), I believe that the postpartum period is a time to replenish, r...

Spiced Pear Cake

Dairy Free, Vegan, Refined Sugar Free, Egg Free, Nut Free ________ A cosy twist on a seasonal favourite, this Spiced Pear Cake is simple, comforting and full of nourishing ingredients. Infused w...