Journal

Our 2025 Best Sellers

The blends you reached for, brewed daily, and loved all year long

Our bodies are deeply responsive to the seasons. Summer invites a natural softening; not just physically, but emotionally too

Returning to Routine

A few simple steps to ease back into routine with kindness

Journal Prompts for the New Year

A gentle, grounding practice to begin the year with clarity

Support Digestion after Christmas

As a naturopath, I always encourage a gentle reset rather than restriction or guilt. Our bodies respond best to consistency, nourishment, and calm... never punishment. Here are a few supportive, ea...

Rituals for a Calm December

A naturopath’s guide to slowing down the season.

Mayde Tea Gift Guide: Thoughtful Rituals for Every Tea Lover

If you’re searching for gifts that feel intentional, nurturing, and truly useful, our Mayde Tea collection is filled with organic blends and beautiful accessories designed to support wellbeing thro...

Matcha Christmas Wreath Pavlova

Light, airy, and just the right amount of sweet, our Maple Matcha Pavlova is a dessert that feels as indulgent as it looks.

Wellness with Bianca Melas

Discover what wellness means to naturopath and Alo Yoga ambassador, Bianca!

Signs Your Body Might Be Dehydrated (Even Mildly)

Even mild dehydration can affect how your body and mind feel day to day!