• Naturopathic Foundations For Health

    Naturopathic Foundations For Health

      Living your healthiest life should feel simple and easy. We often overcomplicate the notion of health and make things seem more complex than they need to be. By getting back to basics and keeping things simple, focusing on the prevention over cure, and the core foundations for health, you can establish powerful daily practices and get into a nice flow to set you...
  • A Holistic Guide To Supporting Your Body Throughout Your Cycle

    A Holistic Guide To Supporting Your Body Throughout Your Cycle

      As women, our lives are based around our menstrual cycles, whether we realise it or not. Unlike men who have a 24-hour biological rhythm, women have a unique 28-day cycle with four distinct phases (or seasons):   Menstruation (Winter) Follicular (Spring) Ovulation (Summer) Luteal phase (Autumn)   Each phase is governed by the ebb and flow of our hormones and different emotional and...
  • Simple Ways To Be More Sustainable

    Simple Ways To Be More Sustainable

      Mayde Tea was born out of a deep love for the natural healing properties of plants - but those plants can only help us heal if we heal the environment. As the need to make big changes becomes more and more apparent, it can be difficult to know what you can do to play your part in helping our environment heal.  At the...
  • How To Eat Seasonally For Spring

    How To Eat Seasonally For Spring

      Our modern lifestyles have favoured the convenience of a global food supply chain and access to foods grown from all over the world all year round. Sadly, this way of eating is not the most sustainable option for our long-term health or the planet's health and has caused us to lose touch with eating in harmony with the seasons. Foods grown out of...
  • A Holistic Guide To Coping With Stress

    A Holistic Guide To Coping With Stress

    When we are under stress, our health and wellbeing is often the first thing that gets sacrificed. Stress triggers our fight or flight response, resulting in a hormonal cascade of hormones adrenaline and cortisol. From an evolutionary perspective, this response developed as a protective mechanism that prepared us to fight or flee from life-threatening situations. Our physiology has not changed in all these years,...
  • A HOLISTIC GUIDE TO COPING WITH STRESS

    A HOLISTIC GUIDE TO COPING WITH STRESS

    When we are under stress, our health and wellbeing is often the first thing that gets sacrificed. Stress triggers our fight or flight response, resulting in a hormonal cascade of hormones adrenaline and cortisol. From an evolutionary perspective, this response developed as a protective mechanism that prepared us to fight or flee from life-threatening situations.
  • MAYDE TEA DURING PREGNANCY

    MAYDE TEA DURING PREGNANCY

    We’ve been getting a lot of questions around pregnancy- which herbs are safe, and most importantly why don’t we do a ‘pregnancy tea.’ This is something I often consider, but each time I do- I come back to one of the most important naturopathic principles, which is- ‘treat the whole person’ This to me, is
  • DOING OUR PART TO SUPPORT THE ORGANIC FARMING INDUSTRY AND THINK CONSCIOUSLY ABOUT THE ENVIRONMENT

    DOING OUR PART TO SUPPORT THE ORGANIC FARMING INDUSTRY AND THINK CONSCIOUSLY ABOUT THE ENVIRONMENT

    Mayde Tea as a brand goes well beyond our beautiful blends of tea. Our core values extend to the way we operate the business so we wanted to give you a deeper look into our conscious practices that make us a sustainably operated business from the farm to your teacup! Our brand works in multiple
  • TOASTED CHAI SPICED MUESLI

    TOASTED CHAI SPICED MUESLI

    I love making granola at home- it is surprisingly easy, it is much more affordable than store bought, and the best part is it doesn’t come wrapped in a plastic packaging and with added preservatives or sweeteners. This beautiful recipe was created for us by our good friend @cass_amundsen. She also has a wonderful whole
  • CHAI SPICED BANANA BREAD

    CHAI SPICED BANANA BREAD

    Now that the weather has cooled down, I have been mindful of incorporating herbs and spices into my diet with warming properties. This means lots of chai, curries and soups with lots of ginger, cinnamon, cardamom, pepper and turmeric. The warming energetics of these herbs stimulate digestion, improve circulation, support stomach health and reduce inflammation.
You have successfully subscribed!
Discount code: MAYDE10
This email has been registered