How our Adapt blend can help you manage stress

In today's fast-paced world, stress seems almost inevitable. From demanding work schedules to personal responsibilities, it's easy to feel overwhelmed. But amidst the chaos, it's crucial to find moments of peace and tranquility. 

Aside from the simple, peaceful ritual of taking a moment for yourself in the day to sit with a warming brew of herbal tea, our ‘Adapt’ tea blend has been specifically formulated to gently support and nurture the nervous system to manage stress.

Ashwagandha

Ashwagandha is the queen of this blend as it is known as an adaptogenic herb, which supports the body to adapt to stress. For thousands of years, it has been used in Ayurvedic medicine to relieve stress, increase energy and improve concentration. 

Brahmi and Gotu Kola

Brahmi or Bacopa Monnieri is another traditional ayurvedic herb used to support mental clarity, and cognition and calm the nervous system. Brahmi used in combination with Gotu Kola, which is also in ‘Adapt’, is a potent brain tonic. They have been shown to strengthen memory, cognition and focus whilst promoting mental resilience. 

Nettle

Nettle is what we consider a nervine tonic, as it calms down the nerves that are continually firing so that the body can readjust and rebalance. It also promotes healthy blood flow around the body to promote healthy oxygenation to the brain. 

The combination of adaptogenic, brain tonifying and nervine tonic herbs in ‘Adapt’ make it the perfect blend to nourish the nervous system for healthy stress management.