Journal

How To Eat Seasonally For Spring

  Our modern lifestyles have favoured the convenience of a global food supply chain and access to foods grown from all over the world all year round. Sadly, this way of eating is not the most susta...

A Holistic Guide To Coping With Stress

When we are under stress, our health and wellbeing is often the first thing that gets sacrificed. Stress triggers our fight or flight response, resulting in a hormonal cascade of hormones adrenalin...

A HOLISTIC GUIDE TO COPING WITH STRESS

When we are under stress, our health and wellbeing is often the first thing that gets sacrificed. Stress triggers our fight or flight response, resulting in a hormonal cascade of hormones adrenalin...

MAYDE TEA DURING PREGNANCY

We’ve been getting a lot of questions around pregnancy- which herbs are safe, and most importantly why don’t we do a ‘pregnancy tea.’ This is something I often consider, but each time I do- I come ...

DOING OUR PART TO SUPPORT THE ORGANIC FARMING INDUSTRY AND THINK CONSCIOUSLY ABOUT THE ENVIRONMENT

Mayde Tea as a brand goes well beyond our beautiful blends of tea. Our core values extend to the way we operate the business so we wanted to give you a deeper look into our conscious practices that...

TOASTED CHAI SPICED MUESLI

I love making granola at home- it is surprisingly easy, it is much more affordable than store bought, and the best part is it doesn’t come wrapped in a plastic packaging and with added preservative...

CHAI SPICED BANANA BREAD

Now that the weather has cooled down, I have been mindful of incorporating herbs and spices into my diet with warming properties. This means lots of chai, curries and soups with lots of ginger, cin...

HIBISCUS LEMON MYRTLE GUT HEALING GUMMIES

This beautiful recipe was recently shared with us by @messy_delish using our Hibiscus Lemon Myrtle Iced Tea. The recipe has been adapted from @boobtofood Gelatin Gummies recipe. The tea is high in ...

HERBAL TEA FOR ENDOMETRIOSIS

Endometriosis is an inflammatory condition, which can only be truly diagnosed via laparoscopy. It occurs when the womb lining, or endometrium, is found outside the womb. This tissue behaves in the ...

DIETARY INTERVENTION FOR HORMONE BALANCING

There’s never a one quick fix to balance hormones. Our body is comprised of many hormones- relating to the liver, brain, pituitary, adrenals, ovaries/testes, uterus, thyroid, stomach and pancreas. ...