Journal

Mayde Tea chai + nut milks Nut milks are not only a great dairy substitute however are fortified with minerals like vitamin D & E, zinc and selenium, which play important roles in immune syste...

FINDING THE CALM | KATE DALTON + OLLI ELLA

Finding the Calm An interview with our founder Kate Dalton + friends at Olli Ella, the most precious kids decor range based in Byron Bay. Creating a good morning, day and night routine for yourse...

A CUPPA WITH…

A cuppa with … Nilla from VanillaFood – Noosa Heads, Queensland – Situated in the coastal town of Noosa Heads, Queensland – VanillaFood have been part of our wholesale family for the past few yea...

HERBAL TEA IN PCOS

Polycystic ovary syndrome (PCOS) can present in affected people differently, and cases range from mild to severe. Treatment is holistic, and herbal tea is one of the most gentle but effective modal...

Integrative guide to digestive health - part two

To continue our gut health series for August, read on for part two of my tips for good gut health. 1. Ensure adequate hydration Aiming for 2.5L (approx 84 ounces) of water per day can improve the h...

Integrative guide to digestive health - part one

As a naturopath my first instinct is to treat the gut. This is where our immune system lives, our serotonin is produced, and our nutrients are absorbed. So, in a nutshell, (part one of) my guide to...

YOUR HOLISTIC GUIDE TO CARING FOR YOUR SKIN THIS WINTER

I don’t think i’m the only one that feels I need to give my skin a bit more attention during the cooler months! People’s skin conditions like eczema, psoriasis and other rashes tend to be exacerbat...

How We Strive To Be The Most Sustainable Tea Company

We thought we’d let you in on some work we’re doing behind the scenes to be sustainable and look after our earth… What is Mayde Tea doing directly to help our problem with waste? We have a huge foc...

THE ENERGETIC PROPERTIES OF WARMING HERBS FOR WINTER

As well as medicinal herbs having their warming and beautiful therapeutic actions on the body, they also emit subtle energetic properties that we can use to enhance our health. As the weather start...

HEALTH BENEFITS OF GINGER + 3 SIMPLE WAYS TO USE IT

If you tend to have a colder constitution, lowered immunity, inflammation or slower digestion, ginger is one of the most therapeutic herbs you could incorporate into your daily life. As a bonus, it...

THERAPEUTIC BENEFITS OF CACAO AND HOW TO EASILY INCORPORATE INTO YOUR DAILY LIFE

If indulging in some highly processed, sugar-filled chocolate over Easter doesn’t sound like you, then please read on for some fun facts on chocolate, cacao and a delightful health-friendly recipe....

A TEA WITH.. LUCY, FOUNDER OF SANS[CEUTICALS]

It’s no doubt Sans[ceuticals] is by far my most favourite skincare brand. And that’s because it’s honestly natural. I find the word ‘natural’ to be overused in food and cosmetic labelling, and pure...

DIGESTIVE HEALTH – WHY IT’S IMPORTANT & HOW TO IMPROVE IT

Everyone’s talking about it (well, at least I am-a lot!) Gut health. Symptoms when our digestive system isn’t running optimally: bloating / flatulence / cramping / intolerances / fatigue / altera...

A NATUROPATHIC & HOLISTIC APPROACH TO SLEEP HYGIENE

By our resident naturopath- Kate Dalton. Improve productivity and concentration, stabilise blood-sugar, improve your mood and strengthen your immune system just by making sleep hygiene a priority. ...

WINTER’S HERE- HOW DO WE BEST CARE FOR OUR SKIN THROUGH THE COOL CHANGE?

We may be past the midpoint of winter, but there’s still plenty of cold weather to come. Our skin is an indicator of how our whole body is coping through the harsher months, supporting your skin th...

CHOOSING THE BEST TEA BLEND FOR YOU – A NATUROPATH’S OPINION, AS FEATURED ON SPELL & THE GYPSY COLLECTIVE

How it all began I’ll begin by letting you know how selling tea became my full-time gig. It all came about when I was studying naturopathy, and forever searching for ways to improve my health and r...

TEA TIME WITH AUGUSTE THE LABEL AND MAYDE TEA FOUNDER KATE DALTON

Tell us about Mayde Tea. What inspired you to start the business? Mayde Tea was born almost 5 years ago when I was 23, somewhere amongst a double university degree and a full-time café job! What a ...

IMPROVING MENTAL HEALTH BY REDUCING SYSTEMIC INFLAMMATION

Mental health is a common problem all around the world. Anxiety and depression are amongst the most common mental health problems. So, what can we do to prevent, as well as lessen the severity of t...