Journal

The Postpartum Period: What Should I Eat?
Congratulations on becoming a mother! You've just delivered a beautiful baby and your body has gone through a lot in the past few months. But the journey has only begun, and your postpartum period ...
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At Mayde Tea, we value a well-rounded wellness ritual. Movement is a fundamental part of nourishing both the body and the soul, just as our organic herbal blends are crafted to nurture you...
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Meet Brooke - The Founder of Pilates by Brooke
We sat down with Brooke, the founder of Pilates by Brooke, as part of our collaboration to celebrate the opening of her new studio. Get to know the beautiful face behind the name and how she intert...
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8 ways to improve the quality of our microbiome
A healthy microbiome has been linked to better digestion, a boosted immune system, and even improvements in mental health. So how can we improve the quality of our microbiome? Here are 8 fun and ea...
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10 Benefits of our Natural Drinking Chocolate
Are you a hot chocolate lover but are seeking a healthier alternative? Our Drinking Chocolate has been made with the intention to bring you the delicious taste of a hot chocolate but with clean, o...
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6 Basic Tips to Support the Stress Response
Have you been feeling more stressed out than usual lately? You're not alone. Stress is a natural part of life, but it can be difficult to manage. Fortunately, there are some basic tips that can hel...
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A beautiful floral sangria featuring our Hibiscus Lemon Myrtle Iced Tea blend. The perfect refreshing drink to make for your loved ones this Christmas.
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Premenstrual syndrome: What is it and How Herbal Medicine Can Help?
PMS, affecting 90% of women, brings a mix of physical and emotional symptoms. Discover herbal remedies to ease bloating, mood swings, irritability, fatigue, headaches, acne, and breast tend...
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Why Do We Get Sugar Cravings? The Underlying Causes
Have you ever found yourself craving something sweet after dinner? Or reaching for a chocolate bar during a mid-afternoon slump? If so, you’re not alone. Sugar cravings are common and can be diffic...
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A cuppa with... Nicole from FENN
In celebration of the launch of our new Skin Glow tea blend, developed in collaboration with FENN, we had the pleasure of sitting down with Nicole from FENN to discuss all things beauty and wellness.
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