Journal

We hear it time and time again – organic is better for you. But have you considered that some organic choices are more important than others? Organic tea in particular, is a non-negotiable for a couple of very important reasons

Iced Tea and Summer go hand in hand. Steamy days and balmy nights don’t mean that your tea addiction shall cease this summer. Enjoy the therapeutic benefits of organic herbal tea on ice with four unique infusions all crafted using Mayde Tea blends. Perfect for your salty summer soirees, try these 4 infusions or modify them to make your own concoctions

Plastic Free July is a standout on my calendar, but I’ve decided that one month of awareness simply doesn’t cut it if we’re really going to make any kind of impact on our plastic ridden world. I caught up with the crew at Clean Coast Collective last month to talk about the challenges and triumphs of

Our not so dear friend, Acne, is often caused by an excess of androgens (male hormones) in the body. If you suffer from acne, my first piece of advice is to see your health professional and have your hormone levels tested. Although a Naturopath would treat each acne patient according to their own unique individuality

When prescribing herbs to a client, I draw on turmeric as one of the most favourable herbs. Turmeric has diverse properties including multiple active constituents that target different organs and work their magic in multiple ways. Turmeric is one of those rare magical herbs that improve your health in more ways than you can count.