Journal

Why We Will Never Sell Tea Bags: Mayde Tea's Commitment to Sustainability and Your Health
At Mayde Tea, we are not just in the business of selling tea; we are in the business of promoting mindful consumption and a sustainable way of life. Our commitment to the environment and your well...
Read more
Mother SPF "Mother 2 Mother" Series: Meet Kate Dalton, Founder of Mayde Tea
Kate Dalton, Naturopath, Nutritionist and Founder of MAYDE Tea was interviewed by Tandia Walsh, Founder of Mother SPF as part of their 'Mother 2 Mother' Series.
Read more
If you suffer from IBS symptoms such as abdominal pain, bloating, constipation, and diarrhea, you might find natural remedies helpful. Learn more about how probiotics, prebiotic fibers and herbal t...
Read more
Understanding the Gut-Mind Connection and Herbal Medicine
The gut-mind connection is a two-way street that can directly affect one's emotional and mental states. We can utilise the help of herbal medicine as a natural form of healing for both physical ail...
Read more
Understanding Food Intolerances and Sensitivities
Did you know that up to 60% of people may experience uncomfortable reactions after eating certain foods? Food intolerances and sensitivities are common culprits behind these uncomfortable symptoms,...
Read more
8 Simple changes to improve your Digestion & Immunity
Boost your immunity, digestion, and overall wellbeing this season with our 8 simple tips to ensure optimal health this winter.
Read more
How to Create a Healthy Home: Understanding Mould and Its Impact on Your Health
Keep your home and family safe with tips to reduce humidity levels, repair plumbing leaks, clean regularly, and ensure good ventilation to prevent the growth of harmful mould indoors.
Read more
Talking wellness with Kate Dalton, Naturopath and Founder of MAYDE Tea
Kate was interviewed by BODHI Wellness Spa Retreat on her inspiration for self-care and wellbeing, naturally.
Read more
10 Health Hacks To Improve Digestion & Immunity
It can be easy to view our health as the product of separate organ systems that work in their own ways to keep us healthy and feeling our best. However, the inner systems within our body are all cl...
Read more
CHAI SPICED BANANA MUFFINSDairy free + Refined sugar free(could be made GF and vegan- sub for GF flour and flaxseed) INGREDIENTS1/3 cup melted coconut oil1/3 cup honey2 eggs3 mashed ban...
Read more
Everything You Need To Know About Endocrine Disrupting Chemicals And How To Mitigate Them.
Our top tips to minimise your exposure to EDCs and support your body's natural detoxification processes.
Read more
Recipe ~ Sugar/dairy/gluten/nut free banana choc chip cookies
These cookies are super quick, easy, and are a great lunchbox treat without the refined sugars! You could make these without the choc chips to be lower in sugar and caffeine-free. We are putting 1...
Read more
Recipe ~ chai spiced gingerbread cookies
I wanted to make these low sugar because I knew our three year old would be polishing most of them off! The actual cookies are quite low in sugar, and you can go very easy on the icing to minimise ...
Read more
Why You Should Always Choose Organic Tea
The following reasons are why organic produce is a non-negotiable for us at Mayde Tea.
Read more
In light of breastfeeding awareness month: A holistic guide to supporting breastmilk production
For some mummas, milk supply is a concern at the start of their breastfeeding journey. For others, some feel a drop in their supply some time after. This is often their supply naturally regulating ...
Read more
How To Boost Your Immunity By Supporting Your Gut Health
Our gut health and our immune system are intrinsically linked. 70% of our immune cells reside within the gut, and these cells are impacted daily by our dietary choices and our stress levels.
Read more
Naturopathic support for Acne.
A holistic approach to treating acne that considers detoxification, hormonal balance, blood sugar, and nutritional status.
Read more