Journal

Mayde Tea was born out of a deep love for the natural healing properties of plants - but those plants can only help us heal if we heal the environment. As the need to make big changes becomes mor...

How To Eat Seasonally For Spring

Our modern lifestyles have favoured the convenience of a global food supply chain and access to foods grown from all over the world all year round. Sadly, this way of eating is not the most susta...

A Holistic Guide To Coping With Stress

When we are under stress, our health and wellbeing is often the first thing that gets sacrificed. Stress triggers our fight or flight response, resulting in a hormonal cascade of hormones adrenalin...

A HOLISTIC GUIDE TO COPING WITH STRESS

MAYDE TEA DURING PREGNANCY

We’ve been getting a lot of questions around pregnancy- which herbs are safe, and most importantly why don’t we do a ‘pregnancy tea.’ This is something I often consider, but each time I do- I come ...

DOING OUR PART TO SUPPORT THE ORGANIC FARMING INDUSTRY AND THINK CONSCIOUSLY ABOUT THE ENVIRONMENT

Mayde Tea as a brand goes well beyond our beautiful blends of tea. Our core values extend to the way we operate the business so we wanted to give you a deeper look into our conscious practices that...

TOASTED CHAI SPICED MUESLI

I love making granola at home- it is surprisingly easy, it is much more affordable than store bought, and the best part is it doesn’t come wrapped in a plastic packaging and with added preservative...

CHAI SPICED BANANA BREAD

Now that the weather has cooled down, I have been mindful of incorporating herbs and spices into my diet with warming properties. This means lots of chai, curries and soups with lots of ginger, cin...

HIBISCUS LEMON MYRTLE GUT HEALING GUMMIES

This beautiful recipe was recently shared with us by @messy_delish using our Hibiscus Lemon Myrtle Iced Tea. The recipe has been adapted from @boobtofood Gelatin Gummies recipe. The tea is high in ...

HERBAL TEA FOR ENDOMETRIOSIS

Endometriosis is an inflammatory condition, which can only be truly diagnosed via laparoscopy. It occurs when the womb lining, or endometrium, is found outside the womb. This tissue behaves in the ...

DIETARY INTERVENTION FOR HORMONE BALANCING

There’s never a one quick fix to balance hormones. Our body is comprised of many hormones- relating to the liver, brain, pituitary, adrenals, ovaries/testes, uterus, thyroid, stomach and pancreas. ...

THE THERAPEUTIC BENEFITS OF ROOIBOS TURMERIC CHAI BY MAYDE TEA

Rooibos Turmeric Chai // an anti-inflammatory tonic, high in antioxidants and minerals. The Rooibos Turmeric Chai Tea is the perfect caffeine-free Indian chai masala. With Rooibos Tea’s flavonoids ...

THE THERAPEUTIC BENEFITS OF ENERGISE BY MAYDE TEA

Energise tea // a crowd favourite for natural energy production without caffeine. Ingredients: Lemongrass / papaya pieces / ginger / cinnamon Therapeutic benefits: Lemongrass (Cymbopogon) Lemongra...

HERBAL TEA FOR IBS (IRRITABLE BOWEL SYNDROME)

Herbal tea for IBS (Irritable Bowel Syndrome) Irritable bowel syndrome is a functional bowel disorder. It may have underlying causes such as SIBO, food sensitivities or abnormalities with digesti...

IMMUNE SUPPORT SERIES PART 3 – LIFESTYLE RITUALS

The following basic lifestyle changes and rituals can support the nervous system to lower anxiety, improve sleep quality and in turn- support the immune system. With love, from our in house naturop...

IMMUNE SUPPORT SERIES PART 2 – MAKING KOMBUCHA

~ Immunity & nervous system support series / part 02 ~ Kombucha is an ancient tonic consumed by many cultures for its health benefits and unique, fresh flavour. This nutrient-rich beverage is...

IMMUNE SUPPORT SERIES PART 1 – HERBAL TEA INGREDIENTS

~ Immunity & nervous system support series part 01 ~ We put the health of people and the planet above all else, balanced with products that taste good, look good, and make you feel good. So, ...

HOLISTIC IMMUNE SUPPORT

A few helpful tips from Mayde Tea founder and naturopath Kate Dalton NUTRITION Protein: A diet lacking in protein has been found to disrupt the function of the immune system. Be sure to include pro...