Journal

5 Ways To Restore Energy As a New Mother

Here are five simple foundations you can start working on to restore and replenish your energy levels postpartum.

5 Simple Ways To Support Your Hormonal Health

Here are five simple adjustments you can make that will have you feeling like your best self every day. 

5 Rituals For A Good Night's Sleep

Five gentle tips you can incorporate into your daily routine to promote a good night's sleep. 

Chai spiced pumpkin loaf recipe - gluten, dairy and sugar free

Enjoy this nutrient-rich spiced pumpkin bread made with our Chai LattePowder for a wholesome breakfast or snack that's full of antioxidants,vitamins & minerals that support immunity, radiant sk...

Anti-inflammatory gummies recipe by Lilly Lloyd Nutritionist

We were so excited to see this beautiful recipe created by Lily. Our Rooibos Chai is such a great tea to use in recipes and we have often seen it infused in baking or to make delicious elixirs.

9 Ways To Boost Your Immune System Naturally

Our diet, lifestyle, & daily rituals play a big role in the immune system's overall function & can either help or hinder our ability to feel well & heal.

Naturopathic Foundations For Health

  Living your healthiest life should feel simple and easy. We often overcomplicate the notion of health and make things seem more complex than they need to be. By getting back to basics and keeping...

A Holistic Guide To Supporting Your Body Throughout Your Cycle

  As women, our lives are based around our menstrual cycles, whether we realise it or not. Unlike men who have a 24-hour biological rhythm, women have a unique 28-day cycle with four distinct phase...

Simple Ways To Be More Sustainable

  Mayde Tea was born out of a deep love for the natural healing properties of plants - but those plants can only help us heal if we heal the environment. As the need to make big changes becomes mor...

How To Eat Seasonally For Spring

  Our modern lifestyles have favoured the convenience of a global food supply chain and access to foods grown from all over the world all year round. Sadly, this way of eating is not the most susta...

A Holistic Guide To Coping With Stress

When we are under stress, our health and wellbeing is often the first thing that gets sacrificed. Stress triggers our fight or flight response, resulting in a hormonal cascade of hormones adrenalin...

A HOLISTIC GUIDE TO COPING WITH STRESS

When we are under stress, our health and wellbeing is often the first thing that gets sacrificed. Stress triggers our fight or flight response, resulting in a hormonal cascade of hormones adrenalin...

MAYDE TEA DURING PREGNANCY

We’ve been getting a lot of questions around pregnancy- which herbs are safe, and most importantly why don’t we do a ‘pregnancy tea.’ This is something I often consider, but each time I do- I come ...

DOING OUR PART TO SUPPORT THE ORGANIC FARMING INDUSTRY AND THINK CONSCIOUSLY ABOUT THE ENVIRONMENT

Mayde Tea as a brand goes well beyond our beautiful blends of tea. Our core values extend to the way we operate the business so we wanted to give you a deeper look into our conscious practices that...

TOASTED CHAI SPICED MUESLI

I love making granola at home- it is surprisingly easy, it is much more affordable than store bought, and the best part is it doesn’t come wrapped in a plastic packaging and with added preservative...

CHAI SPICED BANANA BREAD

Now that the weather has cooled down, I have been mindful of incorporating herbs and spices into my diet with warming properties. This means lots of chai, curries and soups with lots of ginger, cin...

HIBISCUS LEMON MYRTLE GUT HEALING GUMMIES

This beautiful recipe was recently shared with us by @messy_delish using our Hibiscus Lemon Myrtle Iced Tea. The recipe has been adapted from @boobtofood Gelatin Gummies recipe. The tea is high in ...

HERBAL TEA FOR ENDOMETRIOSIS

Endometriosis is an inflammatory condition, which can only be truly diagnosed via laparoscopy. It occurs when the womb lining, or endometrium, is found outside the womb. This tissue behaves in the ...