Journal

Plastic Free July is a standout on my calendar, but I’ve decided that one month of awareness simply doesn’t cut it if we’re really going to make any kind of impact on our plastic ridden world. I caught up with the crew at Clean Coast Collective last month to talk about the challenges and triumphs of

Our not so dear friend, Acne, is often caused by an excess of androgens (male hormones) in the body. If you suffer from acne, my first piece of advice is to see your health professional and have your hormone levels tested. Although a Naturopath would treat each acne patient according to their own unique individuality

When prescribing herbs to a client, I draw on turmeric as one of the most favourable herbs. Turmeric has diverse properties including multiple active constituents that target different organs and work their magic in multiple ways. Turmeric is one of those rare magical herbs that improve your health in more ways than you can count.