Journal

Maple Matcha Muffins

Ingredients (Makes 12 muffins):  2 cups (240g) spelt flour 1 tsp baking powder  1/2 tsp baking soda  1/4 tsp salt  1 tbsp Mayde Tea Maple Matcha Powder 1/3 cup (80ml) maple syrup 2 large eggs ...

Behind the Scenes with Mayde Tea & American Express

  We’re honoured to have been featured by American Express in their recent spotlight on small business success stories. In this video, we had the chance to share the journey of Mayde Tea—from our...

Artichoke & Rocket Salad with Zesty Dressing

Vegetarian, Gluten Free, Refined Sugar Free, Dairy Free Option  ________ You will love this seasonal zesty, salty and sweet artichoke salad. It has all the creamy flavours and crunchy textures you...

Grain-Free Chia Jam Drops

Gluten Free, Vegetarian, Refined Sugar Free, Dairy Free Option ________ These chia berry jam are possibly Maddy's most highly requested recipe, and for good reason - who doesn't love a chewy jam dr...

Wellness with Maddy Trueman

What does wellness and self-care mean to you? Self-care and wellness have taken many shapes and forms over my life. Right now, as a new mum, it means prioritising my mental and physical health i...

Sydney Soan - Artist Series

Tell us a bit about yourself and your journey as an artist. How did you find your creative path? I created my first seamless repeat print in a Year 10 Art class, inspired by a sketch I made at Kew...

Rebecca Olson - Artist Series

Tell us a bit about yourself and your journey as an artist. How did you find your creative path? I am an artist and fashion designer based in Byron Bay. Before moving to Australia I grew up and s...

Shannon Heath - Artist Series

Tell us a bit about yourself and your journey as an artist. How did you find your creative path? My creative path has been two-fold. My degree is in Design and I have worked as a designer in the f...

The Best Teas for Summer

As the temperature rises and the sun shines bright, there’s nothing quite like a refreshing cup of tea to cool you down and lift your spirits. At Mayde Tea, we’ve carefully crafted a selection of n...

Australian Native Slow-Cooked Chicken with Blood Orange & Wild Rice Salad

Egg Free, Gluten Free, Dairy Free, Protein Rich ________ This recipe is not only perfect for weeknights when you're short on time, but it also makes the perfect meal to prepare for weekday lunch...

The Importance of Hydration

  Our bodies are mostly water, so it’s no surprise that nearly every function—from cognitive clarity to digestion—relies on staying hydrated. When we’re hydrated, we feel more alert, our skin looks...

Cutting Out Coffee: A Journey to Better Health

For many of us, coffee is more than just a beverage; it’s a daily ritual. The comforting aroma, the rich taste, and the caffeine kickstart our mornings. However, cutting out coffee can bring signif...

Wellness with Christina Macpherson

What does wellness and self-care mean to you? I think since becoming a mum I look at self-care & wellness in a much more intentional way. Both my husband Tom and I understand what we need to ...

Spring Renewal: Refresh Your Body and Mind with Naturopath-Formulated Teas

As winter fades and the vibrant colours of spring begin to bloom, it’s the perfect time to refresh and renew both body and mind. Just as we declutter our homes during spring cleaning, our bodies ca...

Why We Use Coconut Sugar in Mayde Tea Latte Powders

At Mayde Tea, we believe in creating products that are as healthy as they are delicious. That’s why all our instant latte powders are sweetened with coconut sugar (aka evaporated coconut nectar)—a...

Brownie Collagen Bites

Egg Free, Gluten Free, Grain Free and Dairy Free ________ You only need a handful of ingredients to make these easy Brownie Collagen Bites. I like to keep them in the freezer for when we feel l...

The Benefits of Collagen for Skin Health

As a naturopath, I’ve always believed that the most effective skincare starts from the inside out. One of the key elements of maintaining youthful, vibrant skin is collagen—a protein that naturall...

Harnessing Nature’s Remedies: How Tea Supports Everyday Well-Being

In a world where quick fixes and synthetic solutions often take centre stage, it’s easy to overlook the gentle power of nature’s own remedies. At Mayde Tea, we believe in the nurturing qualities of...