Journal

The Best Teas for Summer

As the temperature rises and the sun shines bright, there’s nothing quite like a refreshing cup of tea to cool you down and lift your spirits. At Mayde Tea, we’ve carefully crafted a selection of n...

Australian Native Slow-Cooked Chicken with Blood Orange & Wild Rice Salad

Egg Free, Gluten Free, Dairy Free, Protein Rich ________ This recipe is not only perfect for weeknights when you're short on time, but it also makes the perfect meal to prepare for weekday lunch...

The Importance of Hydration

  Our bodies are mostly water, so it’s no surprise that nearly every function—from cognitive clarity to digestion—relies on staying hydrated. When we’re hydrated, we feel more alert, our skin looks...

Cutting Out Coffee: A Journey to Better Health

For many of us, coffee is more than just a beverage; it’s a daily ritual. The comforting aroma, the rich taste, and the caffeine kickstart our mornings. However, cutting out coffee can bring signif...

Wellness with Christina Macpherson

What does wellness and self-care mean to you? I think since becoming a mum I look at self-care & wellness in a much more intentional way. Both my husband Tom and I understand what we need to ...

Spring Renewal: Refresh Your Body and Mind with Naturopath-Formulated Teas

As winter fades and the vibrant colours of spring begin to bloom, it’s the perfect time to refresh and renew both body and mind. Just as we declutter our homes during spring cleaning, our bodies ca...

Why We Use Coconut Sugar in Mayde Tea Latte Powders

At Mayde Tea, we believe in creating products that are as healthy as they are delicious. That’s why all our instant latte powders are sweetened with coconut sugar (aka evaporated coconut nectar)—a...

Brownie Collagen Bites

Egg Free, Gluten Free, Grain Free and Dairy Free ________ You only need a handful of ingredients to make these easy Brownie Collagen Bites. I like to keep them in the freezer for when we feel l...

The Benefits of Collagen for Skin Health

As a naturopath, I’ve always believed that the most effective skincare starts from the inside out. One of the key elements of maintaining youthful, vibrant skin is collagen—a protein that naturall...

Harnessing Nature’s Remedies: How Tea Supports Everyday Well-Being

In a world where quick fixes and synthetic solutions often take centre stage, it’s easy to overlook the gentle power of nature’s own remedies. At Mayde Tea, we believe in the nurturing qualities of...

What you may not know about Matcha

The method of making powdered tea from steam-prepared dried tea leaves became popular in12th century in China. This is when Matcha was discovered by a Buddhist monk who brought it back to Japan as ...

How to Properly Care for Your Bamboo Matcha Whisk

If you’re a fan of matcha, you know that the bamboo whisk is an essential tool for creating the perfect frothy bowl of matcha. Proper care of your whisk will not only help it last longer but also ...

Vibrant Lamb Salad With Radicchio, Beetroot And Tahini

Egg Free, Gluten Free, Grain Free, Legume Free, Low Carb, Nut Free, Sugar Free ________ This vibrant lamb and radicchio salad, which uses leftover lamb and is packed with colourful plants filled w...

Wellness with Liv Kaplan

What does wellness and self-care mean to you? It’s a way of life! I don’t believe wellness is an aesthetic or a list of things to do and I believe it looks different for everyone. Wellness and sel...

Quick Chicken & Wild Rice Soup

Dairy Free, Gluten Free, Nut Free, Sugar Free _____________ A nourishing chicken soup with tender shredded chicken breast, wild rice, and hearty vegetables. Perfect for a quick and cozy weeknigh...

Top Cleansing Teas for a Healthier You: Kate Dalton from Mayde Tea's Picks

  Detox teas are a popular way to support the body's natural cleansing processes, and incorporating them into your routine can enhance your overall health. At Mayde Tea, we offer several excellent...

A Cuppa with Rhi O'Hanlon

Hi Rhiannon, please tell us a little bit about yourself and your background in naturopathy. I recently graduated with a Bachelor of Health Science, majoring in Naturopathy. You can find me nestle...

A Cuppa with Renee Lynch

Hi Renee, can you please tell us a little bit about yourself and your background in naturopathy? Hello, my name is Renee. I live in Sydney’s Eastern Suburbs just a couple of minutes walk to the be...