Journal

What does wellness and self-care mean to you? I think since becoming a mum I look at self-care & wellness in a much more intentional way. Both my husband Tom and I understand what we need to ...

Spring Renewal: Refresh Your Body and Mind with Naturopath-Formulated Teas

As winter fades and the vibrant colours of spring begin to bloom, it’s the perfect time to refresh and renew both body and mind. Just as we declutter our homes during spring cleaning, our bodies ca...

Why We Use Coconut Sugar in Mayde Tea Latte Powders

At Mayde Tea, we believe in creating products that are as healthy as they are delicious. That’s why all our instant latte powders are sweetened with coconut sugar (aka evaporated coconut nectar)—a...

Brownie Collagen Bites

Egg Free, Gluten Free, Grain Free and Dairy Free ________ You only need a handful of ingredients to make these easy Brownie Collagen Bites. I like to keep them in the freezer for when we feel l...

The Benefits of Collagen for Skin Health

As a naturopath, I’ve always believed that the most effective skincare starts from the inside out. One of the key elements of maintaining youthful, vibrant skin is collagen—a protein that naturall...

Using Herbs to Balance our Menstrual Cycle

One of the greatest gifts that we hold within us as women is our Menstrual cycle. Each one of us has a story to tell about their journey with their Menstrual cycle. We’ve grown up within a world ...

Harnessing Nature’s Remedies: How Tea Supports Everyday Well-Being

In a world where quick fixes and synthetic solutions often take centre stage, it’s easy to overlook the gentle power of nature’s own remedies. At Mayde Tea, we believe in the nurturing qualities of...

What you may not know about Matcha

The method of making powdered tea from steam-prepared dried tea leaves became popular in12th century in China. This is when Matcha was discovered by a Buddhist monk who brought it back to Japan as ...

How to Properly Care for Your Bamboo Matcha Whisk

If you’re a fan of matcha, you know that the bamboo whisk is an essential tool for creating the perfect frothy bowl of matcha. Proper care of your whisk will not only help it last longer but also ...

Vibrant Lamb Salad With Radicchio, Beetroot And Tahini

Egg Free, Gluten Free, Grain Free, Legume Free, Low Carb, Nut Free, Sugar Free ________ This vibrant lamb and radicchio salad, which uses leftover lamb and is packed with colourful plants filled w...