Journal

Why Do We Get Sugar Cravings? The Underlying Causes

Have you ever found yourself craving something sweet after dinner? Or reaching for a chocolate bar during a mid-afternoon slump? If so, you’re not alone. Sugar cravings are common and can be diffic...

A cuppa with... Nicole from FENN

In celebration of the launch of our new Skin Glow tea blend, developed in collaboration with FENN, we had the pleasure of sitting down with Nicole from FENN to discuss all things beauty and wellness.

Recipe: Banana & Chai Crumble Loaf

One of our fantastic followers, the talent behind Undressed Tablescapes, whipped up a scrumptious loaf recipe and kindly passed it on for us all to bake and savour! Dive into the recipe below and ...

Sleep Hygiene: Create a Wind-Down Routine to Improve Your Quality of Sleep

Having trouble falling asleep or staying asleep throughout the night? It could be due to poor sleep hygiene. In today's fast-paced world, we often forget the importance of good sleep habits. A wind...

An Overview of the Female Menstrual Cycle and Herbal Tips for Each Season

It is normal and natural to go through hormonal changes throughout the menstrual cycle, so it’s important to be tuning in to learn how you can best support yourself during each phase. Utilising spe...

Why We Will Never Sell Tea Bags: Mayde Tea's Commitment to Sustainability and Your Health

At Mayde Tea, we are not just in the business of selling tea; we are in the business of promoting mindful consumption and a sustainable way of life. Our commitment to the environment and your well...

Mother SPF "Mother 2 Mother" Series: Meet Kate Dalton, Founder of Mayde Tea

Kate Dalton, Naturopath, Nutritionist and Founder of MAYDE Tea was interviewed by Tandia Walsh, Founder of Mother SPF as part of their 'Mother 2 Mother' Series. 

Natural Remedies for IBS

If you suffer from IBS symptoms such as abdominal pain, bloating, constipation, and diarrhea, you might find natural remedies helpful. Learn more about how probiotics, prebiotic fibers and herbal t...

Understanding the Gut-Mind Connection and Herbal Medicine 

The gut-mind connection is a two-way street that can directly affect one's emotional and mental states. We can utilise the help of herbal medicine as a natural form of healing for both physical ail...

Understanding Food Intolerances and Sensitivities

Did you know that up to 60% of people may experience uncomfortable reactions after eating certain foods? Food intolerances and sensitivities are common culprits behind these uncomfortable symptoms,...