Journal

8 ways to improve the quality of our microbiome

A healthy microbiome has been linked to better digestion, a boosted immune system, and even improvements in mental health. So how can we improve the quality of our microbiome? Here are 8 fun and ea...

10 Benefits of our Natural Drinking Chocolate

Are you a hot chocolate lover but are seeking a healthier alternative? Our Drinking Chocolate has been made with the intention to bring you the delicious taste of a hot chocolate but with clean, o...

6 Basic Tips to Support the Stress Response

Have you been feeling more stressed out than usual lately? You're not alone. Stress is a natural part of life, but it can be difficult to manage. Fortunately, there are some basic tips that can hel...

Summer Iced Tea Sangria

A beautiful floral sangria featuring our Hibiscus Lemon Myrtle Iced Tea blend. The perfect refreshing drink to make for your loved ones this Christmas.

Premenstrual syndrome: What is it and How Herbal Medicine Can Help?

PMS, affecting 90% of women, brings a mix of physical and emotional symptoms. Discover herbal remedies to ease bloating, mood swings, irritability, fatigue, headaches, acne, and breast tend...

Why Do We Get Sugar Cravings? The Underlying Causes

Have you ever found yourself craving something sweet after dinner? Or reaching for a chocolate bar during a mid-afternoon slump? If so, you’re not alone. Sugar cravings are common and can be diffic...

A cuppa with... Nicole from FENN

In celebration of the launch of our new Skin Glow tea blend, developed in collaboration with FENN, we had the pleasure of sitting down with Nicole from FENN to discuss all things beauty and wellness.

Recipe: Banana & Chai Crumble Loaf

One of our fantastic followers, the talent behind Undressed Tablescapes, whipped up a scrumptious loaf recipe and kindly passed it on for us all to bake and savour! Dive into the recipe below and ...

Sleep Hygiene: Create a Wind-Down Routine to Improve Your Quality of Sleep

Having trouble falling asleep or staying asleep throughout the night? It could be due to poor sleep hygiene. In today's fast-paced world, we often forget the importance of good sleep habits. A wind...

An Overview of the Female Menstrual Cycle and Herbal Tips for Each Season

It is normal and natural to go through hormonal changes throughout the menstrual cycle, so it’s important to be tuning in to learn how you can best support yourself during each phase. Utilising spe...

Why We Will Never Sell Tea Bags: Mayde Tea's Commitment to Sustainability and Your Health

At Mayde Tea, we are not just in the business of selling tea; we are in the business of promoting mindful consumption and a sustainable way of life. Our commitment to the environment and your well...

Mother SPF "Mother 2 Mother" Series: Meet Kate Dalton, Founder of Mayde Tea

Kate Dalton, Naturopath, Nutritionist and Founder of MAYDE Tea was interviewed by Tandia Walsh, Founder of Mother SPF as part of their 'Mother 2 Mother' Series. 

Natural Remedies for IBS

If you suffer from IBS symptoms such as abdominal pain, bloating, constipation, and diarrhea, you might find natural remedies helpful. Learn more about how probiotics, prebiotic fibers and herbal t...

Understanding the Gut-Mind Connection and Herbal Medicine 

The gut-mind connection is a two-way street that can directly affect one's emotional and mental states. We can utilise the help of herbal medicine as a natural form of healing for both physical ail...

Understanding Food Intolerances and Sensitivities

Did you know that up to 60% of people may experience uncomfortable reactions after eating certain foods? Food intolerances and sensitivities are common culprits behind these uncomfortable symptoms,...

8 Simple changes to improve your Digestion & Immunity

Boost your immunity, digestion, and overall wellbeing this season with our 8 simple tips to ensure optimal health this winter.

How to Create a Healthy Home: Understanding Mould and Its Impact on Your Health

Keep your home and family safe with tips to reduce humidity levels, repair plumbing leaks, clean regularly, and ensure good ventilation to prevent the growth of harmful mould indoors.

Talking wellness with Kate Dalton, Naturopath and Founder of MAYDE Tea

Kate was interviewed by BODHI Wellness Spa Retreat on her inspiration for self-care and wellbeing, naturally.