Journal

A few simple steps to ease back into routine with kindness

A gentle, grounding practice to begin the year with clarity

As a naturopath, I always encourage a gentle reset rather than restriction or guilt. Our bodies respond best to consistency, nourishment, and calm... never punishment. Here are a few supportive, ea...

Rituals for a Calm December

A naturopath’s guide to slowing down the season.

Mayde Tea Gift Guide: Thoughtful Rituals for Every Tea Lover

If you’re searching for gifts that feel intentional, nurturing, and truly useful, our Mayde Tea collection is filled with organic blends and beautiful accessories designed to support wellbeing thro...

Matcha Christmas Wreath Pavlova

Light, airy, and just the right amount of sweet, our Maple Matcha Pavlova is a dessert that feels as indulgent as it looks.

Wellness with Bianca Melas

Discover what wellness means to naturopath and Alo Yoga ambassador, Bianca!

Signs Your Body Might Be Dehydrated (Even Mildly)

Even mild dehydration can affect how your body and mind feel day to day!

Cacao Collagen Banana Smoothie

A delicious, creamy, collagen boosting smoothie - perfect for summer days!

Mayde Tea x Bernard Fanning

We’ve collaborated on something special: a limited edition tea box!

Caring for Your Mayde Tea Ceramic Teapot

Tips to increase the longevity of your teapot.

Iced Earl Grey Matcha

A unique and delicious floral, creamy and earthy beverage!

Chai Sticky Date Pudding with Coconut Caramel

Refined Sugar Free, Egg Free, Dairy Free Option ________ A wholesome take on a classic dessert, this Sticky Date Pudding with Coconut Caramel is rich, comforting and full of nourishing ingredien...

Spring Wellness: Aligning With the Season of Renewal

As a naturopath, I always encourage looking to the natural world for guidance on how to best support our health. Each season carries its own rhythm, and spring is one of the most transformative ti...

How We Care for You and the Planet at Mayde Tea

At Mayde Tea, we believe enjoying a cup of tea should feel good - not just for you, but for the planet too. Sustainability is at the heart of everything we do, from sourcing ingredients to packagi...

How Stress Can Impact Digestion

We’ve all felt that flutter in the stomach before a big event, or the sudden loss of appetite when we’re anxious — and there’s a good reason for it. The gut and brain are intimately connected throu...

5 Reasons to Start Your Day with Matcha

There’s something special about beginning the day with a cup of matcha, the vibrant green colour, the earthy aroma, the gentle energy it provides. More than just a delicious drink, matcha is a dai...

6 Signs Your Body Might Need More Rest

In our fast-paced world, it’s easy to push through tiredness and ignore the signals our body sends us. But rest is not a luxury - it’s essential for physical, mental, and emotional health. When we ...