Journal

Ingredients (Makes 12 muffins): 2 cups (240g) spelt flour 1 tsp baking powder 1/2 tsp baking soda 1/4 tsp salt 1 tbsp Mayde Tea Maple Matcha Powder 1/3 cup (80ml) maple syrup 2 large eggs ...
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Artichoke & Rocket Salad with Zesty Dressing
Vegetarian, Gluten Free, Refined Sugar Free, Dairy Free Option ________ You will love this seasonal zesty, salty and sweet artichoke salad. It has all the creamy flavours and crunchy textures you...
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Gluten Free, Vegetarian, Refined Sugar Free, Dairy Free Option ________ These chia berry jam are possibly Maddy's most highly requested recipe, and for good reason - who doesn't love a chewy jam dr...
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Egg Free, Gluten Free, Grain Free and Dairy Free ________ You only need a handful of ingredients to make these easy Brownie Collagen Bites. I like to keep them in the freezer for when we feel l...
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Vibrant Lamb Salad With Radicchio, Beetroot And Tahini
Egg Free, Gluten Free, Grain Free, Legume Free, Low Carb, Nut Free, Sugar Free ________ This vibrant lamb and radicchio salad, which uses leftover lamb and is packed with colourful plants filled w...
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Quick Chicken & Wild Rice Soup
Dairy Free, Gluten Free, Nut Free, Sugar Free _____________ A nourishing chicken soup with tender shredded chicken breast, wild rice, and hearty vegetables. Perfect for a quick and cozy weeknigh...
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Recipe and Nutritional Benefit Details by Kate Dalton, Mayde Tea founder/Director (BHSc Naturopathy + Nutrition). With just two simple ingredients, chai-spiced apples infused with an array of ther...
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A beautiful floral sangria featuring our Hibiscus Lemon Myrtle Iced Tea blend. The perfect refreshing drink to make for your loved ones this Christmas.
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Recipe: Banana & Chai Crumble Loaf
One of our fantastic followers, the talent behind Undressed Tablescapes, whipped up a scrumptious loaf recipe and kindly passed it on for us all to bake and savour! Dive into the recipe below and ...
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CHAI SPICED BANANA MUFFINSDairy free + Refined sugar free(could be made GF and vegan- sub for GF flour and flaxseed) INGREDIENTS1/3 cup melted coconut oil1/3 cup honey2 eggs3 mashed ban...
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