Journal

Strengthening Our Kids' Immunity: 5 Easy Tips for This Winter

Winter is a beautiful season of hibernation, snuggling up and sitting by the fire with a warm tea, however it can also bring with it more colds and flus and other illnesses that our kids and ourse...

A Cuppa with Naturopath Tahlia Swartz

Hi Tahlia, can you please tell us a little bit about yourself and your background in naturopathy? I chose to pursue a career in Naturopathy after going through my own health journey. I struggled a...

A Cuppa with Naturopath Emily Yates

  Hi Emily, can you please tell us a little bit about yourself and your background in naturopathy? I'm a degree-qualified Naturopath with 16 years of experience specialising in all things women and...

Sound and Serenity: An Evening with Mayde Tea

On the June 22nd, 24 hours after the Winter Solstice and the Capricorn Full Moon, we at Mayde Tea were thrilled to host our first wellness event "Sound and Serenity" in Byron Bay. We transformed t...

Why Do Some People Get Acne? The Underlying Cause and How to Treat It

Acne is a common skin condition that affects millions of people worldwide. It is typically characterised by red pimples, blackheads, and whiteheads. While many of us go through times of acne during...

A Cuppa with Adelaide Poschelk

Hi Ade, can you please tell us a little bit about yourself and your background in naturopathy? Hi!! So lovely to be here! My name is Adelaide or Ade for short. I am originally from Brisbane &...

Herbal Tea Vs Coffee First Thing in the morning

We've noticed a growing trend among many of you, opting for a different morning pick-me-up than the traditional coffee. Curious about why? Here are our top reasons to embrace the switch to herbal ...

A Cuppa with Naturopath Lucy Fitzgibbons

Hi Lucy, can you please tell us a little bit about yourself and your background in naturopathy? I’ve been a naturopath for nearly six years and run my own online clinic specialising in women's rep...

5 Healthy Habits for Winter

As the season changes and it begins to become cooler, it is important to tune into what the body needs and adjust diet and lifestyle practices to support the transition in weather.  Below are some...

The Best Caffeine-Teas for Evening Relaxation

At Mayde Tea, we encourage the importance of relaxation, which is why we've curated a selection of the best caffeine-free teas perfect to include in your important wind-down routine. Our Serenity...

A Cuppa with Naturopath Brooke Oke

Hi Brooke, can you please tell use a little about yourself and your background in Naturopathy? Hi! I’m Brooke, I live in northern NSW right near the border of Queensland. I have a beautiful clinic...

A Cuppa with Naturopath Renee D'Arcy

We sat down with Naturopath Renee D'Arcy to talk all things pregnancy, birth and how she incorporates her doula training with Naturopathy.

An Interview with Kate's Mum

With Mother's Day on the horizon, we've had the pleasure of sitting down with someone truly special: Kate's Mum. In anticipation of this heartfelt occasion, we're excited to share her insights, an...

How our Adapt blend can help you manage stress

In today's fast-paced world, stress seems almost inevitable. From demanding work schedules to personal responsibilities, it's easy to feel overwhelmed. But amidst the chaos, it's crucial to find ...

Chai Spiced Stewed Apples

Recipe and Nutritional Benefit Details by Kate Dalton, Mayde Tea founder/Director (BHSc Naturopathy + Nutrition). With just two simple ingredients, chai-spiced apples infused with an array of ther...

The Postpartum Period: What Should I Eat?

Congratulations on becoming a mother! You've just delivered a beautiful baby and your body has gone through a lot in the past few months. But the journey has only begun, and your postpartum period ...

MOVE WITH MAYDE VO.1

At Mayde Tea, we value a well-rounded wellness ritual. Movement is a fundamental part of nourishing both the body and the soul, just as our organic herbal blends are crafted to nurture you...

Meet Brooke - The Founder of Pilates by Brooke

We sat down with Brooke, the founder of Pilates by Brooke, as part of our collaboration to celebrate the opening of her new studio. Get to know the beautiful face behind the name and how she intert...