Journal

What does wellness and self-care mean to you? It’s a way of life! I don’t believe wellness is an aesthetic or a list of things to do and I believe it looks different for everyone. Wellness and sel...

Quick Chicken & Wild Rice Soup

Dairy Free, Gluten Free, Nut Free, Sugar Free _____________ A nourishing chicken soup with tender shredded chicken breast, wild rice, and hearty vegetables. Perfect for a quick and cozy weeknigh...

Top Cleansing Teas for a Healthier You: Kate Dalton from Mayde Tea's Picks

Detox teas are a popular way to support the body's natural cleansing processes, and incorporating them into your routine can enhance your overall health. At Mayde Tea, we offer several excellent...

A Cuppa with Rhi O'Hanlon

Hi Rhiannon, please tell us a little bit about yourself and your background in naturopathy. I recently graduated with a Bachelor of Health Science, majoring in Naturopathy. You can find me nestle...

A Cuppa with Renee Lynch

Hi Renee, can you please tell us a little bit about yourself and your background in naturopathy? Hello, my name is Renee. I live in Sydney’s Eastern Suburbs just a couple of minutes walk to the be...

Strengthening Our Kids' Immunity: 5 Easy Tips for This Winter

Winter is a beautiful season of hibernation, snuggling up and sitting by the fire with a warm tea, however it can also bring with it more colds and flus and other illnesses that our kids and ourse...

A Cuppa with Naturopath Tahlia Swartz

Hi Tahlia, can you please tell us a little bit about yourself and your background in naturopathy? I chose to pursue a career in Naturopathy after going through my own health journey. I struggled a...

A Cuppa with Naturopath Emily Yates

Hi Emily, can you please tell us a little bit about yourself and your background in naturopathy? I'm a degree-qualified Naturopath with 16 years of experience specialising in all things women and...

Sound and Serenity: An Evening with Mayde Tea

On the June 22nd, 24 hours after the Winter Solstice and the Capricorn Full Moon, we at Mayde Tea were thrilled to host our first wellness event "Sound and Serenity" in Byron Bay. We transformed t...

Why Do Some People Get Acne? The Underlying Cause and How to Treat It

Acne is a common skin condition that affects millions of people worldwide. It is typically characterised by red pimples, blackheads, and whiteheads. While many of us go through times of acne during...