Journal

What you may not know about Matcha
The method of making powdered tea from steam-prepared dried tea leaves became popular in12th century in China. This is when Matcha was discovered by a Buddhist monk who brought it back to Japan as ...
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How to Properly Care for Your Bamboo Matcha Whisk
If you’re a fan of matcha, you know that the bamboo whisk is an essential tool for creating the perfect frothy bowl of matcha. Proper care of your whisk will not only help it last longer but also ...
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Vibrant Lamb Salad With Radicchio, Beetroot And Tahini
Egg Free, Gluten Free, Grain Free, Legume Free, Low Carb, Nut Free, Sugar Free ________ This vibrant lamb and radicchio salad, which uses leftover lamb and is packed with colourful plants filled w...
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What does wellness and self-care mean to you? It’s a way of life! I don’t believe wellness is an aesthetic or a list of things to do and I believe it looks different for everyone. Wellness and sel...
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Quick Chicken & Wild Rice Soup
Dairy Free, Gluten Free, Nut Free, Sugar Free _____________ A nourishing chicken soup with tender shredded chicken breast, wild rice, and hearty vegetables. Perfect for a quick and cozy weeknigh...
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Top Cleansing Teas for a Healthier You: Kate Dalton from Mayde Tea's Picks
Detox teas are a popular way to support the body's natural cleansing processes, and incorporating them into your routine can enhance your overall health. At Mayde Tea, we offer several excellent...
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Hi Rhiannon, please tell us a little bit about yourself and your background in naturopathy. I recently graduated with a Bachelor of Health Science, majoring in Naturopathy. You can find me nestle...
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Hi Renee, can you please tell us a little bit about yourself and your background in naturopathy? Hello, my name is Renee. I live in Sydney’s Eastern Suburbs just a couple of minutes walk to the be...
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Strengthening Our Kids' Immunity: 5 Easy Tips for This Winter
Winter is a beautiful season of hibernation, snuggling up and sitting by the fire with a warm tea, however it can also bring with it more colds and flus and other illnesses that our kids and ourse...
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A Cuppa with Naturopath Tahlia Swartz
Hi Tahlia, can you please tell us a little bit about yourself and your background in naturopathy? I chose to pursue a career in Naturopathy after going through my own health journey. I struggled a...
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A Cuppa with Naturopath Emily Yates
Hi Emily, can you please tell us a little bit about yourself and your background in naturopathy? I'm a degree-qualified Naturopath with 16 years of experience specialising in all things women and...
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Sound and Serenity: An Evening with Mayde Tea
On the June 22nd, 24 hours after the Winter Solstice and the Capricorn Full Moon, we at Mayde Tea were thrilled to host our first wellness event "Sound and Serenity" in Byron Bay. We transformed t...
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Why Do Some People Get Acne? The Underlying Cause and How to Treat It
Acne is a common skin condition that affects millions of people worldwide. It is typically characterised by red pimples, blackheads, and whiteheads. While many of us go through times of acne during...
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A Cuppa with Adelaide Poschelk
Hi Ade, can you please tell us a little bit about yourself and your background in naturopathy? Hi!! So lovely to be here! My name is Adelaide or Ade for short. I am originally from Brisbane &...
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Herbal Tea Vs Coffee First Thing in the morning
We've noticed a growing trend among many of you, opting for a different morning pick-me-up than the traditional coffee. Curious about why? Here are our top reasons to embrace the switch to herbal ...
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A Cuppa with Naturopath Lucy Fitzgibbons
Hi Lucy, can you please tell us a little bit about yourself and your background in naturopathy? I’ve been a naturopath for nearly six years and run my own online clinic specialising in women's rep...
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As the season changes and it begins to become cooler, it is important to tune into what the body needs and adjust diet and lifestyle practices to support the transition in weather. Below are some...
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The Best Caffeine-Teas for Evening Relaxation
At Mayde Tea, we encourage the importance of relaxation, which is why we've curated a selection of the best caffeine-free teas perfect to include in your important wind-down routine. Our Serenity...
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