Journal

Australian Native Slow-Cooked Chicken with Blood Orange & Wild Rice Salad

Egg Free, Gluten Free, Dairy Free, Protein Rich ________ This recipe is not only perfect for weeknights when you're short on time, but it also makes the perfect meal to prepare for weekday lunch...

The Importance of Hydration

  Our bodies are mostly water, so it’s no surprise that nearly every function—from cognitive clarity to digestion—relies on staying hydrated. When we’re hydrated, we feel more alert, our skin looks...

Cutting Out Coffee: A Journey to Better Health

For many of us, coffee is more than just a beverage; it’s a daily ritual. The comforting aroma, the rich taste, and the caffeine kickstart our mornings. However, cutting out coffee can bring signif...

Wellness with Christina Macpherson

What does wellness and self-care mean to you? I think since becoming a mum I look at self-care & wellness in a much more intentional way. Both my husband Tom and I understand what we need to ...

Spring Renewal: Refresh Your Body and Mind with Naturopath-Formulated Teas

As winter fades and the vibrant colours of spring begin to bloom, it’s the perfect time to refresh and renew both body and mind. Just as we declutter our homes during spring cleaning, our bodies ca...

Why We Use Coconut Sugar in Mayde Tea Latte Powders

At Mayde Tea, we believe in creating products that are as healthy as they are delicious. That’s why all our instant latte powders are sweetened with coconut sugar (aka evaporated coconut nectar)—a...

Brownie Collagen Bites

Egg Free, Gluten Free, Grain Free and Dairy Free ________ You only need a handful of ingredients to make these easy Brownie Collagen Bites. I like to keep them in the freezer for when we feel l...

The Benefits of Collagen for Skin Health

As a naturopath, I’ve always believed that the most effective skincare starts from the inside out. One of the key elements of maintaining youthful, vibrant skin is collagen—a protein that naturall...

Using Herbs to Balance our Menstrual Cycle

 One of the greatest gifts that we hold within us as women is our Menstrual cycle. Each one of us has a story to tell about their journey with their Menstrual cycle. We’ve grown up within a world ...

Harnessing Nature’s Remedies: How Tea Supports Everyday Well-Being

In a world where quick fixes and synthetic solutions often take centre stage, it’s easy to overlook the gentle power of nature’s own remedies. At Mayde Tea, we believe in the nurturing qualities of...