Journal

Using Herbs to Balance our Menstrual Cycle

 One of the greatest gifts that we hold within us as women is our Menstrual cycle. Each one of us has a story to tell about their journey with their Menstrual cycle. We’ve grown up within a world ...

Harnessing Nature’s Remedies: How Tea Supports Everyday Well-Being

In a world where quick fixes and synthetic solutions often take centre stage, it’s easy to overlook the gentle power of nature’s own remedies. At Mayde Tea, we believe in the nurturing qualities of...

What you may not know about Matcha

The method of making powdered tea from steam-prepared dried tea leaves became popular in12th century in China. This is when Matcha was discovered by a Buddhist monk who brought it back to Japan as ...

How to Properly Care for Your Bamboo Matcha Whisk

If you’re a fan of matcha, you know that the bamboo whisk is an essential tool for creating the perfect frothy bowl of matcha. Proper care of your whisk will not only help it last longer but also ...

Vibrant Lamb Salad With Radicchio, Beetroot And Tahini

Egg Free, Gluten Free, Grain Free, Legume Free, Low Carb, Nut Free, Sugar Free ________ This vibrant lamb and radicchio salad, which uses leftover lamb and is packed with colourful plants filled w...

Wellness with Liv Kaplan

What does wellness and self-care mean to you? It’s a way of life! I don’t believe wellness is an aesthetic or a list of things to do and I believe it looks different for everyone. Wellness and sel...

Quick Chicken & Wild Rice Soup

Dairy Free, Gluten Free, Nut Free, Sugar Free _____________ A nourishing chicken soup with tender shredded chicken breast, wild rice, and hearty vegetables. Perfect for a quick and cozy weeknigh...

Top Cleansing Teas for a Healthier You: Kate Dalton from Mayde Tea's Picks

  Detox teas are a popular way to support the body's natural cleansing processes, and incorporating them into your routine can enhance your overall health. At Mayde Tea, we offer several excellent...

A Cuppa with Rhi O'Hanlon

Hi Rhiannon, please tell us a little bit about yourself and your background in naturopathy. I recently graduated with a Bachelor of Health Science, majoring in Naturopathy. You can find me nestle...

A Cuppa with Renee Lynch

Hi Renee, can you please tell us a little bit about yourself and your background in naturopathy? Hello, my name is Renee. I live in Sydney’s Eastern Suburbs just a couple of minutes walk to the be...