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THE THERAPEUTIC BENEFITS OF ENERGISE BY MAYDE TEA
by Kate Dalton onEnergise tea // a crowd favourite for natural energy production without caffeine. Ingredients: Lemongrass / papaya pieces / ginger / cinnamon Therapeutic benefits: Lemongrass (Cymbopogon) Lemongrass has a cooling energy, and has been found to improve digestion by lessening stomach cramps and spasms, and reducing bloating and flatulence. Lemongrass may also improve circulation to increase -
HERBAL TEA FOR IBS (IRRITABLE BOWEL SYNDROME)
by Kate Dalton onHerbal tea for IBS (Irritable Bowel Syndrome) Â Irritable bowel syndrome is a functional bowel disorder. It may have underlying causes such as SIBO, food sensitivities or abnormalities with digestive anatomy. Treating IBS should be holistic approach and may require treatment from a naturopath or other health professional. Â Herbal medicine has been found to -
IMMUNE SUPPORT SERIES PART 3 – LIFESTYLE RITUALS
by Kate Dalton onThe following basic lifestyle changes and rituals can support the nervous system to lower anxiety, improve sleep quality and in turn- support the immune system. With love, from our in house naturopath Kate Dalton.  Avoid dietary stimulants – Remove things like coffee from your diet and replace with a naturally caffeine-free herbal tea, as -
IMMUNE SUPPORT SERIES PART 2 – MAKING KOMBUCHA
by Kate Dalton on~ Â Immunity & nervous system support series / part 02 Â ~ Kombucha is an ancient tonic consumed by many cultures for its health benefits and unique, fresh flavour. This nutrient-rich beverage is high in probiotics; which are important for gut health and in particular- optimal digestion and absorption of vitamins and minerals. It is high -
IMMUNE SUPPORT SERIES PART 1 – HERBAL TEA INGREDIENTS
by Kate Dalton on~  Immunity & nervous system support series part 01  ~ We put the health of people and the planet above all else, balanced with products that taste good, look good, and make you feel good. So, how do our organic teas help you to invest in your health? We always use the highest quality herbal ingredients, -
HOLISTIC IMMUNE SUPPORT
by Kate Dalton onA few helpful tips from Mayde Tea founder and naturopath Kate Dalton NUTRITION Protein: A diet lacking in protein has been found to disrupt the function of the immune system. Be sure to include protein-rich  foods like eggs, meat legumes and nuts at every meal.  Antioxidants: A diet high in antioxidant-rich foods will help to support the immune -
THE BEST NUT MILK FOR YOUR MAYDE CHAI ~
by Kate Dalton onMayde Tea chai + nut milks Nut milks are not only a great dairy substitute however are fortified with minerals like vitamin D & E, zinc and selenium, which play important roles in immune system functioning. Our Mayde Tea Chais are the perfect match to almond, coconut, cashew and hazlenut milks, enhancing the rich spices of India. ______________ Hazelnut Milk + Vegan Sticky Chai  / our -
FINDING THE CALM
by Kate Dalton onFinding the Calm An interview with our founder Kate Dalton + friends at Olli Ella, the most precious kids decor range based in Byron Bay. Â Creating a good morning, day and night routine for yourself and your little one is not always an easy task. We caught up with the beautiful Kate Dalton, owner -
A CUPPA WITH…
by Kate Dalton onA cuppa with … Nilla from VanillaFood  – Noosa Heads, Queensland – Situated in the coastal town of Noosa Heads, Queensland – VanillaFood have been part of our wholesale family for the past few years – lucky us! Nilla and her incredible team embrace the power of food as medicine and its ability to bring -
HERBAL TEA IN PCOS
by Kate Dalton onPolycystic ovary syndrome (PCOS) can present in affected people differently, and cases range from mild to severe. Treatment is holistic, and herbal tea is one of the most gentle but effective modalities in the management of PCOS. Â Which types of herbs are the most effective for PCOS? The most useful herbs are those with
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