Journal

Dairy Free, Gluten Free, Nut Free, Sugar Free _____________ A nourishing chicken soup with tender shredded chicken breast, wild rice, and hearty vegetables. Perfect for a quick and cozy weeknigh...

Chai Spiced Stewed Apples

Recipe and Nutritional Benefit Details by Kate Dalton, Mayde Tea founder/Director (BHSc Naturopathy + Nutrition). With just two simple ingredients, chai-spiced apples infused with an array of ther...

Summer Iced Tea Sangria

A beautiful floral sangria featuring our Hibiscus Lemon Myrtle Iced Tea blend. The perfect refreshing drink to make for your loved ones this Christmas.

Recipe: Banana & Chai Crumble Loaf

One of our fantastic followers, the talent behind Undressed Tablescapes, whipped up a scrumptious loaf recipe and kindly passed it on for us all to bake and savour! Dive into the recipe below and ...

Chai Spiced Banana Muffins

CHAI SPICED BANANA MUFFINS⁠⁠Dairy free + Refined sugar free⁠(could be made GF and vegan- sub for GF flour and flaxseed)⁠ INGREDIENTS⁠⁠1/3 cup melted coconut oil⁠1/3 cup honey⁠2 eggs⁠3 mashed ban...

Recipe ~ Sugar/dairy/gluten/nut free banana choc chip cookies

These cookies are super quick, easy, and are a great lunchbox treat without the refined sugars! You could make these without the choc chips to be lower in sugar and caffeine-free. We are putting 1...

Recipe ~ chai spiced gingerbread cookies

I wanted to make these low sugar because I knew our three year old would be polishing most of them off! The actual cookies are quite low in sugar, and you can go very easy on the icing to minimise ...

Chai spiced pumpkin loaf recipe - gluten, dairy and sugar free

Enjoy this nutrient-rich spiced pumpkin bread made with our Chai LattePowder for a wholesome breakfast or snack that's full of antioxidants,vitamins & minerals that support immunity, radiant sk...

Anti-inflammatory gummies recipe by Lilly Lloyd Nutritionist

We were so excited to see this beautiful recipe created by Lily. Our Rooibos Chai is such a great tea to use in recipes and we have often seen it infused in baking or to make delicious elixirs.

TOASTED CHAI SPICED MUESLI

I love making granola at home- it is surprisingly easy, it is much more affordable than store bought, and the best part is it doesn’t come wrapped in a plastic packaging and with added preservative...