Journal

IMPROVE YOUR DIGESTIVE HEALTH, FEATURED ON FOOD MATTERS

Nobody likes that bloated feeling! Usually occurring at the worst timing for you, bloating can be caused by common triggers such as stress, food sensitivities, and a lack of digestive enzymes, amon...

HOW TO GENTLY, YET EFFECTIVELY CLEANSE YOUR LIVER

We all either A] have participated in some sort of ‘detox’ or B] know someone who has. Something I’m not a huge fan of is some of the harsh detoxing that is advocated as being healthy and beneficia...

ALKALISING YOUR BODY FOR OPTIMUM HEALTH

Alkaline Vs acidic – what it all means and what you can do to improve your wellbeing in terms of alkalinity. Our endless desire to eradicate disease, increase longevity and improve overall wellbein...

RECIPE – RAW COCONUT ROOIBOS TURMERIC CHAI SLICE

All day every day I dream of raw desserts. So you can understand how excited I was when health-food queen, Nadia Felsch, created a Raw Coconut Chai Slice infused with Mayde Tea Rooibos Turmeric Cha...

WHY WE SHOULD ONLY EVER DRINK TEA THAT IS ORGANIC

We hear it time and time again – organic is better for you. But have you considered that some organic choices are more important than others? Organic tea in particular, is a non-negotiable for a co...

Recipe ~ Beat the heat with organic iced tea

Iced Tea and Summer go hand in hand. Steamy days and balmy nights don’t mean that your tea addiction shall cease this summer. Enjoy the therapeutic benefits of organic herbal tea on ice with four u...

Sustainability ~ How We Reduce The Use of Plastic Here at Mayde Tea

Plastic Free July is a standout on my calendar, but I’ve decided that one month of awareness simply doesn’t cut it if we’re really going to make any kind of impact on our plastic ridden world. I ca...

Eating for Clear Healthy Skin - A Naturopathic Perspective

Our not so dear friend, Acne, is often caused by an excess of androgens (male hormones) in the body. If you suffer from acne, my first piece of advice is to see your health professional and have yo...

The health Benefits of Turmeric

When prescribing herbs to a client, I draw on turmeric as one of the most favourable herbs. Turmeric has diverse properties including multiple active constituents that target different organs and w...